Barefoot Path Newsletter

Barefoot Path News is your go-to blend of movement and mindset, designed to help you feel strong, confident, and balanced—inside and out. Each issue brings you a mix of fitness tips (like yoga and aerobics), personal growth insights, and practical strategies to boost your confidence, energy, and well-being. Whether you’re stepping onto the mat or into your best self, Barefoot Path News is here to support your journey—one step at a time.

Sign up today for your copy of Barefoot at Home Basic Training: A Guide to Mindful Movement in 10 Minutes a Day,
a yoga journal, a 7 series email to encourage your journey and the monthly Basic Training Newsletter.