I personally do a mix of the carnivore lifestyle, with keto and paleo, so I refer to myself as #ketopaleovore. However the keto plan allows things that I don’t eat anymore. The almond flours contain oxalates and those are really bad for your body and health. The snacks on keto are still processed foods and I eat as few processed foods as I possibly can.

I do eat some nuts and some fruit from time to time, so that makes me a bit paleo. However, I do not eat vegetables. Once in a while I will have some salsa on an omelet, but that’s it.



I understand this is extremely hard for some people to go carnivore. But, if you don’t want to commit to carnivore, at least commit to keto. Your health, mood and body will thank you.

Here are some great keto resources:

Traveling Low Carb with Low Carb Traveler (aka Lynn Terry)

Master Your Health with Dr. Sten Ekberg

Keto Adapted with Maria Emmerich.

Thrive Market – Fresh and delicious low carb snacks and lots of other healthy foods, delivered straight to your door.