If you are just starting out with yoga and have no idea where to begin, there are a few things…
Continue ReadingHatha Yoga Poses For Beginners
When you first start out in yoga, you may find that some of the poses are not that easy for…
Continue ReadingImportance of Building a Solid Foundation in Yoga
With anything that will last, you need to have a strong foundation. This is true of homes, education, and your…
Continue ReadingGear You Should Bring to Your First Yoga Class
So, it’s time for your first yoga class. You are ready to go and ready to get started on the…
Continue ReadingYoga at Home – How to Get Started with Your Yoga Workout
If you have decided to start participating in yoga as a way to get fit, then you have chosen an…
Continue ReadingWhat Is the Best Yoga Class for Me?
How do you know the best yoga class to take? There are so many different styles of yoga that it…
Continue Reading